Weekly Workshops
These workshops are offered in return for donations.
Support our workshops!
DANCE CLASES |
 
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Dance is a Healing Art
Discover your centre and femininity through Bellydance fusioned with other dance forms.
Connect with the Universe and the Earth.
Strengthen, stretch, extend and flow with rhythm, harmony and balance.
This dance helps women with their periods, pregnancy, giving birth, after birth and the menapause.
(For women and children over 10years)
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TIMETABLE
Thursdays and Saturdays
at 4PM until 6PM
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This dance workshop has now formed its own dance group Sicarú Mahsati, who often perform in the local area. Become a fan of Sicarú Mahsati on facebook.
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POSTURE AWARENESS EXERCISES
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Become aware of your posture through breathing and coordination exercises. Harmonise your energy and be in contact with yourself to avoid recurring aches and pains.
(For adults) |
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Timetable - To be confirmed... |
Check our Calendar for the dates of our workshops and residential course.
We welcome volunteers who are experienced in teaching workshops, particularly those designed for children. See volunteer program.
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